Monthly Archives: May 2014

4 posts

Mid back pain and Chiropractic: How a Chiropractor could help you

ShareSevere mid back pain (pain in the middle of the back) can strike suddenly and be agonizing- I know because I’ve experienced it myself. It was the morning after taking an awkward hit in hockey and I woke up with my mid back in such terrible spasm that breathing was […]

A Chiropractor’s Journey with Crossfit- Is it Safe?

ShareOne thing I’ve come across while being exposed to Crossfit is the hot-button topic of the overall safety of the sport. Criticisms and concerns I’ve read and heard about the sport revolve around things like the high-intensity exertion during the workouts, the inclusion of technical olympic weightlifting and gymnastics movements, […]