Monthly Archives: September 2017

1 post

Functional Strength and Fitness

Share What I’m reading lately: The Naked Warrior by Pavel Tsatsouline. Pavel Tsatsouline is well known in the strength and fitness world as ‘The Father of the Kettlebell’ and for essentially being responsible for bringing the kettlebell to North America. What I’m learning/reinforcing: A person should be able to keep […]