crossfit

5 posts

A Chiropractor’s Journey with Crossfit- Is it Safe?

ShareOne thing I’ve come across while being exposed to Crossfit is the hot-button topic of the overall safety of the sport. Criticisms and concerns I’ve read and heard about the sport revolve around things like the high-intensity exertion during the workouts, the inclusion of technical olympic weightlifting and gymnastics movements, […]

Sports and Chiropractic – Why a Chiropractor can help you be at the Top of your Game

ShareRegardless of your sports or activities, your body is the tool you need to use to perform at your highest level. In order for your body to perform at its full potential, its structure and function need to be as close to perfect as possible. This is why both elite […]